Training (2p)
A. Power snatch; build to a max
*205/215/225/235/245(PR)
*These felt great. At least something positive is coming from my knee.....
*Video
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Open workout 13.1
*174 Reps (24 Snatches @ 165#)
*This was 2 reps less than what I got in the Open. I hit my 75# snatches (12-10-8). My 135# Snatches in 4s up to 28 and then a double. My 165# snatches were 3-6-9-12-15-18-20-22-23-24. No misses. I really slowed down at my 12th snatch at 165#, 15 minutes kind of felt like my limit aerobically and then I started to shut down a bit. Overall feel good about the score. Breathing will get better in the next month or so I am sure.
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