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Thursday, November 22, 2018

22 November

Training (1p)

 2000m Ski
400m SB Run (30)
21 S2O (135)
21 Synchro BFB

 2000m Ski
400m SB Run (30)
15 S2O (165)
15 Synchro BFB

 2000m Ski
400m SB Run (30)
9 S2O (165)
9 Synchro BFB

 *Andy and Jess
*35:45
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