10 April

Training (130p)

A. Every Minute On The Minute for 10m
7 Cal Bike + 5 T2B + 21 Du's
*10 Rounds

B. On A 12:00 Clock
1:00 HS Hold - 2:00 WB's , x3
*75 WB's
*1:00 Hold - :50 Hold - :55 Hold - :52 Hold