Training (2p)
12m Amrap:
40 Du's
15 Pushups
*6 Rounds
Rest 3m
12m Amrap:
30 Cal Row
10 BP (155)
*5+14 Calories
Rest 3m
12m Amrap:
20 Cal Row
10 Strict HSPU
*3 Rounds
We finally got our C/O over at the new site, crazy how priorities have changed over the past 12 months. Will be great to get the move over and done with and be able to start having fun training again.
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