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Saturday, December 26, 2015

26 December

Training (2p)

30M EMOM
Min 1: 2 Snatches @ 205#
Min 2: 12 Cal AD
Min 3: 15 WB
Min 4: 15 T2B
Min 5: Run + Prowler Push
*Did this at the new gym, crushed my world as I haven't been training hard at all lately....

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