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Friday, December 4, 2015

4 December

Training (2p)

"The Other Total"
1RM Clean - 315#
1RM OHS - 305#
1RM Bench - 315#
*OHS felt ok, Clean was just weak out of the bottom. Bench I screwed up and did 305# and then I thought I had 320# on the bar and only had 310#. Overall, surprised I was able to hit the numbers that I did. Will be ready to be in the new spot and have a little more time to train. 

Masters Tester for Jimmy
25 C2B Pullups
25 OHS (120)
Rest 2m
25 C2B Pullups
25 OHS (120)
*Score is slowest of the two times. 
*Round 1 was 1:33, Round 2 was 1:33

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