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Wednesday, December 23, 2015

23 December

Training 2p

"12 Days Of Christmas"
W/A Partner

12 KBS (1.5)
11 OTL WB
10 T2B
9  Box Jumps (24)
8 C2B
7 FR Lunge Steps
6 TnG Clean and Jerks
5 OTB Burpees
4 Thrusters
3 Heavy SB
2 DL (355)
1 Wall Climb

*Did with Baity
*24:02

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