Total Pageviews

Friday, January 29, 2016

29 January

Training (3p)

 30m Amrap of:
5 Over The Shoulder (150#)
10 T2B
5 Back Squats
10 Cal Assault
50 Yard D-Ball Bear Hug (100#)
*6 Rounds
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)