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Monday, December 14, 2015

14 December

Training (12p)

Short on time due to some inspections at the new site. Jumped into the Noon Class

A. Clean and Jerk Gauntlet (every 90 seconds)
*Started at 155. Hit 305# and stopped. 

B. 16m AMRAP
5 PC (135)
10 T2B
15 WB
*8+27
*Just couldn't keep an aggressive pace on this one. Breathing was limiter. 

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