Felt fine after Regionals, felt recovered Thursday morning but just didn't feel like doing a whole lot. Decided to hit the group class on Friday just to get moving again.
Training (4p)
3 Rounds For Time
20 Burpee Pullups
20 Front Squats (155)
20 Box Jumps (24")
*13:25
*Felt good, wasn't sure how hard I would want to push but body was fine going pretty hard.
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