Started the Cleanse last night at 5pm. I am just over the 12 hour mark and already pretty annoyed with not eating. I realize that it is mostly the process of eating that I miss, making food and always eating something. Food really does run your life and everything you do on a daily basis revolves around what/when you are going to eat.
I also realize that the amount of food that I put through my body puts a pretty big strain on my GI health along with a number of other factors from competing/training as hard as we have over the past 12 months. I am fine with the one step back that I will take from this because I am confident we will be able to take 4 steps forward once we reset things. I also don't really have that hunger to train yet and this was a perfect time to do this as mentally it won't be as challenging since I don't have the desire to train.
Weight Today was 240#
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