Total Pageviews

Friday, May 31, 2019

31 May

Training (1p)

A. 3RM Power Snatch From Low Blocks
*195

B. 3RM Power Clean and Jerk From Low Blocks
*255

C. For Time:
800m Run
21 T2B
21 OHS (95)
400m Run
15 T2B
15 OHS (115)
200m Run
9 T2B
9 OHS (135)
*9:52

No comments:

Post a Comment