Training Session (130p)
A. Strict Press; 4x5
B. Push Press; 4x5
C. Deadlifts; 4x5
D. Belt Squats
5 Rounds:In 2m Window:20 Cal Bike ErgRemaining Time Step-UpsRest 2m, x5
*Complete
E. 3x10 No Hands Belt Squats
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