Training (230p)
A. "Iron Breakfast"
15m EMOM
Min 1: 8 DL
Min 2: 4 PC
Min 3: 2 Squat Cleans
*Same Load Across
*245#
B. "Woods"
For Time
800m Run
50 T2B
50 OHS (95)
800m Run
*13:11
*3:59 - 32/43/50 - 50 u/b - 4:11
C. KB Farmers Walk + Shrugs
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