1 March

Training Session AM (10a)

Jiu Jitsu (2 Hours)

Training Session (430p)

24.1

For Time:
21 SA DB Snatch 
21 Lateral Burpees
21 SA DB Snatch
21 Lateral Burpees
15 SA DB Snatch
15 Lateral Burpees
15 SA DB Snatch
15 Lateral Burpees
9 SA DB Snatch
9 Lateral Burpees
9 SA DB Snatch
9 Lateral Burpees
*8:49