Training Session AM (10a)
Jiu Jitsu (2 Hours)
Training Session (430p)
24.1
For Time:
21 SA DB Snatch
21 Lateral Burpees
21 SA DB Snatch
21 Lateral Burpees
15 SA DB Snatch
15 Lateral Burpees
15 SA DB Snatch
15 Lateral Burpees
9 SA DB Snatch
9 Lateral Burpees
9 SA DB Snatch
9 Lateral Burpees
*8:49
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