Training (230p)
A. EMOM For 12m
Min 1: 14 C2B Pullups
Min 2: 14 T2B
Min 3: 10 Yard HS Walk
*Keep same number throughout for each Movement.
*Score is lowest number of reps at each station.
*29
B. Class WOD
Every 3m For 15m
400m - 200m - 400m - 200m - 400m
10 Box Jumps (24)
10 KB OHD SA Lunges in Place
*Complete + 17 Extra reps last round.
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