3 August

Training (230p)

For Time:
800m Run
60 Z-Press (45)
50 Pushups
40 Cal Bike
30 Burpees To Target

800m Run
50 Z-Press
40 Pushups
30 Cal Bike
20 Burpees To Target

800m Run
40 Z-Press
30 Pushups
20 Cal Bike
10 Burpees To Target

*Wear 20# Vest
*39:55