Training (2p)
A. 1 1/4 front squat; 2-4x5; rest 2 min
*255x3/265x3/275x3/285x3/285x1(Stopped, just felt a little off balance and didn't want to push it)
B. Pressing snatch balance 5x5; rest 2 min
*65x5/75x5/5/85x5/5
*Took a while to open up shoulders but started to feel better towards the end.
+
Row 500m @85%
rest 2 min
x10
*1:39
*All 10 were within about .3 seconds from each other. Felt good here.
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