Training (230p)
A. Power snatch; build to a max
*195/210/225/235xx
*Didn't feel good here, pull felt weak
+
21-15-9
Deadlift 315#
box jump 30"
*4:57
*Felt terrible during set of 15. Back got really tight. I had to do all the DL Sunday instead of Saturday and didn't get a rest day in as usual. I am hoping that the 5 sets of 400+ DL on Sunday was what caused the tightness in my back. Box jumps felt better, knee isn't an issue anymore here.
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