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Friday, March 25, 2016

25 March

Training (3p)

 Snatch Ladder
*115-205 by 10s
*3 Rounds

 For Time:
60 Cal Row
50 Thrusters (45)
40 T2B
30 Box Jumps (24)
20 Burpee Jump To Beam
10 Heavy Slamballs (50)
*11:38
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