4 March

Training (4p)

Open 16.2

25 T2B
50 DU's
15 Squat Cleans (135)
Then: 
13 Squat Cleans (185)
Then: 
11 Squat Cleans (225)
Then: 
9 Squat Cleans (275)
Then: 
7 Squat Cleans (315)

*258 Reps
*5 Reps at the 225# Bar
*The T2B were brutal and had a ton to do with how the cleans felt. Lots of people are going to underestimate this.