Total Pageviews

Monday, March 7, 2016

7 March

Training (2p)

 Partner Workout

 Only working on Even minutes and resting on Odd Minutes:

 100 Cal Row
80 OHS (95)
60 KBS (1.5)
40 DU's
20 C&J (95)
*14:30
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)