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Wednesday, May 11, 2016

11 MAY

Training (2p)

 A. Every 2m for 12:00
50 DU's
2 Snatches @ 185#
*Complete, U/B, No Misses

 B. 20 Cal Assault Bike
Rest 3m, x8
*15 - 14 - 15 - 14 - 13 - 14 - 14 -15
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