Total Pageviews

Tuesday, May 31, 2016

31 May

Training (2p)

 A. In a team of 3
100 Power Snatches @ 115#
50 Synchronized T2B
(6) 50-foot HS Walks
*13:51

 B. 3 RNFT
20 Z-Press
10 Pendlay Rows (115)
*Complete

 C. 1 Mile Run
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)