Training (5p)
14.4
14m Amrap of:
60 Cal Row
50 T2B
40 WB
30 PC (135)
20 Muscle-Ups
*1+6 Cals
*This actually was going pretty well but just couldn't put Mups together fast enough. Felt fine off the row and went 18/28/36/44/50 on T2B. Easily U/B on Wallballs and felt fine going to Cleans. Did 5s on the Cleans and started to get HR up a bit on the last 10 or so. Went to Muscle-Ups and did 5-8-10-13-15-17-19-20. Probably could have saved about 30 seconds if I could have hit 3 on the last set instead of 2-1. Either way, felt good about the score and I can tell my Muscle-Ups have come a long way. Still have some work to do.
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