Training (5p)
Open WOD 14.5
For Time
21 Thrusters
21 Bar Facing Burpees
18 Thrusters
18 BFB
15 Thrusters
15 BFB
12 Thrusters
12 BFB
9 Thrusters
9 BFB
6 Thrusters
6 BFB
3 Thrusters
3 BFB
*11:20
*This was about as fast as I can get through this amount of work.
No comments:
Post a Comment