Training (2p)
A. Drop snatch; 3 reps on the min for 10 min (moderate/light)
*75-135, all felt good.
B1. Front squat; 5x5; rest 10 sec
*275/295/310(-1)/305(-1)
*Felt alright, just don't have the strength here yet.
B2. High box jump clusters 1.1.1.1.1x5; step down/rest 3 min
*33/36/39/42
+
30-20-10
Thrusters 95#
Airdyne calories
75-75-75
double unders
*10:10
*All U/B and felt ok.
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