Training (2p)
A. Push jerk x2/Split jerk x1 - build to a max
*295
*Stopped there, actually felt pretty solid today.
*285 Video https://vimeo.com/119376272
*295 Video https://vimeo.com/119388180
+
12 sets:
3 muscle ups
6 CTB pull ups
9 push jerk 155#
rest 2 min bw sets 1-6, 1 min bw sets 7-12
*45/42/42/41/41/41
*41/42/42/41/41/40
*Anticipated this getting tougher when the rest dropped to a minute but it actually felt good. Push Jerks were the toughest, muscle-ups and C2B not bad at all.
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