27 February

Training (5p)

15.1/1a

9m Amrap of:
15 T2B
10 DL
5 Snatches
*115/75
*191 Reps (6+11 T2B)
*Broke T2B 15 - Then 5s the rest of the way. U/B on DL and Snatches. Just too much rest time in the T2B. 

1a:
From 9:01 - 15:00
Establish 1RM Clean and Jerk
*255
*285
*312
*327
*337 (failed Jerk)
*This surprised me a bit, wasn't sure how heavy I would be able to go since it had been over 9 months since we did Clean and Jerks. Nearly a PR Clean which felt good, just ran out of time for the jerk. 

*Will most likely do this again on Monday after seeing some of the scores submitted for 15.1. Thought 191 would be enough to get by but probably need to get a few more reps to be safe. 327 would be fine, not top 20 but close enough to keep me in the right spot. If I do it again, I may be a little more conservative on the Clean and Jerk as I want to make sure I can get over 320 but even 320 plus 10 more reps would be a big difference than my current score. 

*Lots of people will do this over again. I think they will underestimate how sore their core actually is. I think many will do a little better on 15.1 but not as good as on 1a. Either way, this will be the first workout that I will re-do since 12.1....I better make it worth my while. 

15.1 Video
https://drive.google.com/file/d/0B49JMqUbYZdoRkJlOW1ZSC1mS0U/view