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Wednesday, November 25, 2015

25 November

Training (3p)

 Class WOD
6m Row For Cals
5m Burpee OTB Jumps (24")
4m Heavy KBS
3m Snatches (135)
2m DU's
1m Thrusters (135)
*452 Total Reps (120 Cals/40 Burpee Over/68 KBS/12 Snatches/210 Du's/2 Thrusters
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