Training (1p)
Short on time so just hit a workout and no strength/skill. Starting taking down some of the rigs in the current spot. Getting closer and closer to making the move.
5 Rounds For Time:
Row (Cals)
50-40-30-20-10
Back Squats
25-20-15-10-5
(225-245-265-285-305)
DL
10-8-6-4-2
(315-345-375-405-435)
*27:40
*Failed 435 twice before finally getting it. Squats felt good, DL felt super heavy at 405 and 435.
No comments:
Post a Comment