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Tuesday, November 3, 2015

3 November

Training (1p)

Short on time so just hit a workout and no strength/skill. Starting taking down some of the rigs in the current spot. Getting closer and closer to making the move. 

5 Rounds For Time:
Row (Cals)
50-40-30-20-10

Back Squats
25-20-15-10-5
(225-245-265-285-305)

DL
10-8-6-4-2
(315-345-375-405-435)

*27:40
*Failed 435 twice before finally getting it. Squats felt good, DL felt super heavy at 405 and 435. 

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