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Tuesday, October 15, 2019

15 October

Training Session (115p)
A. Power Clean Double
275, 295x
B. Tabata
T2B - DU - Plate To OHD
8-35-9
C. The Great Fall
6 RFT
6 Yard HS Walk
8 pull-ups
10 Jerks (135)
*w/vest 9:14
D. Bench 5x5
*265
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