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Monday, April 11, 2022

11 April

 Training Session AM (10a)

Jiu Jitsu (3 Hours)


Training Session PM (145p)

20m AMRAP:
"HAUL"
20 Cal Ski/Row
20 S20 (155)
20 T2B
50 DU's
*5 Rounds (Last Year Was 4 + 60)

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