Total Pageviews

Tuesday, April 5, 2022

5 April

Training Session (115p)


A. Deadlifts; 4x5
*275/305/335/335/335

B. 2 Rounds:
50' Prowler Push
50' Prowler Pull
16 Cal Bike Erg
Rest 1:1, x8 Sets

*Complete

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)