2 February

Training Session AM (7a)

A. Zercher Squats; 5 Reps
Into 
5 Jump Squats
Rest 3m, x3
*195/195/215

With A Partner:
80 Pullups
80 Push-ups
80 T2B
80 WB
80 Cal Bike
*19:21
*Every Break = 15 Yard Synchro Walking Lunge