19 February

Training (2p)

With a partner: 
Tested a class WOD for the coming weeks

40 Cal Assault Bike
50 DL (225)
20 T2B
*25 DU's for each switch on DL (We did 75 DU's)
40 Cal Assault Bike
40 PC (185)
20 T2B
*25 DU's for each switch on PC (We did 50 DU's)
40 Cal Assault Bike
30 HPC (155)
20 T2B
*25 DU's for each switch (We did 25 DU's)
40 Cal Assault Bike
20 Thrusters (135)
20 T2B
*25 DU's for each switch (We did 25 DU's)

*Time was 18:19
*50 Cal Row in place of Assault Bike