Training (2p)
Came down with the stomach flu on Friday and had to take a few days off. Was going to skip 16.1 but as I was warming up to do something else, decided that I might as well see what all the complaining has been about. Amazing what a year of training without the goal of competition will do. As much as I thought I would miss this time of year, I don't at all. I have been able to focus on the things that will actually help me grow the Vitality brand and spend some more time at home instead of hours training. Don't get me wrong, I am sure I will miss competing at Regionals when that weekend comes, but the amount of preparation hours that went into the previous 5 years of competing were mind blowing. To be able to put those hours into the new building and to see what happens when I can focus my energy on something other than competition is pretty fulfilling.
Anyway, 16.1 crushed my world.
8 Rounds
*208 Reps
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