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Tuesday, April 26, 2016

26 April

Training (2p)

 Worked out With Jason Benham

 1:00 Assault Bike For Max Cals 
:30 Seconds Rest
1:00 OHS (95)
:30 Seconds Rest
1:00 Row (Cals)
:30 Seconds Rest
1:00 Strict Press (95)
:30 Seconds Rest 
x3

 *258 Reps
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