Training Session AM (7a)
Pullup Ladder
1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17*153 Pullups (10 Seconds Rest For Each Rep)
Nice to see that youre still at it friend. You were a big inspiration to all of the tall crossfit guys back in the day!
Nice to see that youre still at it friend. You were a big inspiration to all of the tall crossfit guys back in the day!
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