Travel Day
A. Hand Stand Walking and Snatch Skillwork
*Stayed light, 205 clusters and 50 foot HS Walks
Rest 3m, x3
B. HSPU
4.5 inch Deficit x5
Rest 3m, x4
*U/B on all
*Body is as healthy as you could hope for leading into Regional weekend. Nothing banged up or hurting.
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