13 June

Training (3p)

A. 
Teams of 2:
5 Rounds of:
25 Cal Assault Bike
200 Yard Shuttle (20 yard increments)
10 U/B Thrusters (135)
*Alternate every round with partner. Round 5 you can break up however you want. 
*12:15


B. 
Every 3m For 12m:
3 TnG PC - 3 HSC - 1 PJ
*165
*185
*205
*225