Total Pageviews

Tuesday, June 21, 2016

21 June

Training (3p)

 A. 3 TnG Power Snatches On The 1:15, for 10 sets
*185
*2 Misses

 B. For Time:
18 Cal Assault Bike
7-5-3
Squat Snatch
Muscle-Ups
*18 Cal Assault Bike at beginning of each round
*9:24
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)