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| My teammate and our cheering section |
31 Heroes WOD:
31m AMRAP of:
8 Thrusters (155/105)
6 Rope Ascents (15 foot)
11 Box Jumps (30/24)
*1 Partner completes AMRAP while other partner runs 400m with (45/25) plate. Runner switches and picks up where their partner leaves off with the AMRAP.
This went well, we got just under 9 rounds completed. The thrusters got heavy towards the end but the rope climbs and box jumps weren't bad at all. It definitely makes things easier when your wife is on board with your training. She has put up with a ton over the past 18 months and I am very thankful she supports me in what I love doing. The most frustrating part of our relationship is that I think she has a much better chance of ever making the games compared to me but she never gives herself the credit she deserves.....just two different schools of thought.
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