Training (2p)
A. Squat snatch; build to a max (12 min max to establish
lift after warming up)
*225/240/255x/255x/255/260x/260
B. 20 snatch for time @77% of A
*200# (4:51)
*2 misses, kept having to chase it forward
+
50 back squat for time 265#
*4:11
*Broke this up, 18/13/11/8
*Felt pretty decent today, haven't snatched 260# in a few months. Back Squats felt heavy but they have always felt like that.
TRAINING VIDEO
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