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Tuesday, May 27, 2014

27 May

Training (2p)

A. Snatch Work, build to heavy singles
*Quickly built to 235 and then stopped there. Kept missing in front. Spent the last 3.5 weeks working from the hang and my pull from the ground feels pretty weak. 

B. 
Jumped in with the girls and that was horrible...
7 Sets
12 U/B Thrusters (135)
12 Box Jumps (30")
12 Burpees
Rest 3m B/W Sets
*1:49/1:41/1:42/1:48/1:48/1:50/1:46

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