9 May

Training (1130a)

A. Event 1 and 2 from Regionals. 
*225, keep missing 235 out front, not sure why. 
*80 feet

B. "Nukes"
1 Mile Run in 8m
DL (315) with time remaining
*12
1 Mile Run in 10m
PC (225) with time remaining
*13
1 Mile Run in 12m 
OHS (135)
*51 
*Total Reps was 76
*Miles were 6:50/7:25/8:30

*Was supposed to do something different but had the chance to jump in with one of my classes and have a little "fun".