Training (2p)
10-1
Back Squats (225)
Bench Press (225)
1T Prowler (180#) Vert bars / high horizontal bars
1/2T U/B HS Walk (Mistake = 1T Prowler then do HS Walk Again)
*35:18
*The Prowler and HS Walks got pretty bad. No Mistakes and went u/b pretty easily on the Squats and Bench. Took a good break before HS Walks as I did not want to have to do another prowler.
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