31 August

Training (2p)

Meet Style Snatch and Clean and Jerk

Snatch
*Opened at 235
*2nd Attempt at 245
*Final Attempt at 260
*No Misses

Clean and Jerk
*Opened at 305
*2nd Attempt at 320 (Missed Jerk)
*3rd Attempt at 320 (Missed Jerk)
*Jerk felt horrible

16m Amrap:
12 Cal AD
2 Muscle-Ups
2 HPC (155)
1/2 Trip U/B HS Walk
50 U/B DU's (8 1-arm DB Snatch Penalty @ 70#)
Then (4-4)
Then (6-6)
Then (8-8) etc
*Got into the Round of 10 and completed 5 HPC