Total Pageviews

Saturday, August 22, 2015

22 August

Training (7a)

Hopper Hero WOD Saturday
"Tyler"

5 Rounds
7 Muscle-Ups

21 SDLHP (95)
*11:31
*Muscle-ups u/b for 3 rounds, then went 5/2 for final rounds. 
*SDLHP were 8-7-6 / 9-7-5 / 9-7-5 / 9-7-5 / 10-11

No comments:

Post a Comment