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Tuesday, August 25, 2015

25 August

Training (2p)

A. Build to max complex of:
1 Deadlift - 1 Power Snatch - 1 Hang Power Snatch - 1 OHS
*225

B. 
21-15-9
Power Snatch (135)
HSPU
KBS (2)
*9:21

*That was a pretty brutal combination, KBS were way harder than I thought they would be. 

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